Hassle Free Healthy Eating with the Founder of Good Clean Food

Following a healthy eating plan, choosing nutritious food and feeding your family healthy meals doesn't have to be complicated. In fact, the best plans don't leave you scratching your head, wondering how much protein is in that chicken breast and whether or not you should be eating that grass-fed butter. But in all honesty, it CAN get over-whelming. It's easy to get caught up in the hype of a certain way of eating, to drive yourself nuts trying to be 100% by-the-book when you have a million ... Continue Reading

4 Foods that Detox as Well as Delight the Tastebuds

I'd like to welcome Jenny Eden of JennyEdenCoaching.com to Easy Diet HQ! Jenny is passionate about helping men and women create a healthy, positive, nourishing relationship with food - something that is so important and often missing in our everyday lives. Without further ado, learn about naturally detoxifying foods and how to prepare them with Jenny. First of all I want to thank Julia Hale for the opportunity to guest blog for her site. She is doing some amazing work up on here on her ... Continue Reading

Healthy Eating with Colleen Riddle

I am a firm believer that fitness and health are not one-size-fits-all. The same goes for nutrition and healthy eating. There is no one plan that will work for everyone. Food is too personal, how your body reacts to food is too personal. That's part of what I love about this field. In order to be good at what I do, I have to keep learning and keep sharing. That's why I'm really excited for this aspect of EasyDietHQ. I get to dig in to the food philosophies of fitness pros and healthy lifestyle ... Continue Reading