3 posts tagged clean eating

Cucumber Salad with Yogurt-Poppy Seed Dressing

I don't feel like cooking every night. Gasp. I know. I write a food blog, right? I should want to cook every minute of every day! But to all my teacher friends out there. You love teaching, but don't even try to tell me that you want to be surrounded by 2nd graders and math textbooks every minute of the day. And construction workers, I'm sure it feels amazing to have a day off when nobody asks you to put this 2 x 4 next to that 2 x 4. So no judgement please. Sometimes I just want to keep it ... Continue Reading

Hassle Free Healthy Eating with the Founder of Good Clean Food

Following a healthy eating plan, choosing nutritious food and feeding your family healthy meals doesn't have to be complicated. In fact, the best plans don't leave you scratching your head, wondering how much protein is in that chicken breast and whether or not you should be eating that grass-fed butter. But in all honesty, it CAN get over-whelming. It's easy to get caught up in the hype of a certain way of eating, to drive yourself nuts trying to be 100% by-the-book when you have a million ... Continue Reading

Healthy Eating with Colleen Riddle

I am a firm believer that fitness and health are not one-size-fits-all. The same goes for nutrition and healthy eating. There is no one plan that will work for everyone. Food is too personal, how your body reacts to food is too personal. That's part of what I love about this field. In order to be good at what I do, I have to keep learning and keep sharing. That's why I'm really excited for this aspect of EasyDietHQ. I get to dig in to the food philosophies of fitness pros and healthy lifestyle ... Continue Reading