3 posts tagged oatmeal

Mixed Berry Macadamia Nut Oatmeal

Did you know that there is an entire month dedicated to oats? Oatmeal month is not June, it's actually January, but no matter. Last January, enough oats were purchased to make 470 million bowls of oatmeal. That's a lot of oatmeal. Did you also know that there is now a GOLD Power Ranger? It's really not surprising that we buy so much oatmeal. Can a breakfast be anymore comforting  than a big bowl of warm, creamy deliciousness that is an absolute blank slate for adding flavor and color and ... Continue Reading

Tropical Carrot Cake Bars

I feel guilty. I made these Tropical Carrot Cake Oatmeal Bars a few days ago. I should have told you about them by now. I should have told you about this recipe the minute it came out of the oven. They're THAT good. The inspiration for these came from a friend who sent me her favorite oatmeal recipe in response to my Banana Nut Protein Oatmeal recipe. I threw together the typical carrot cake ingredients like carrots (duh), raisins ad cinnamon and added a tropical kick with pineapple, coconut ... Continue Reading

Banana Nut Protein Oatmeal

As a Fitness Nutrition Specialist, I am constantly talking with clients about the little changes that they can make in on a daily basis that will result in big-time transformation in the long run. There are a few things that I avidly support from day 1 of any plan with any client. Two of those things are: Eating a healthy breakfast. Consuming an adequate amount of protein. Banana Nut Protein-Packed Oatmeal helps you to accomplish both at the same time. Oats actually ... Continue Reading